Insight
Understand the experiences, beliefs, and relationships shaping the present.
About Jacey
Human, thoughtful therapy—with somewhere to go.
Jacey Milliner, LMFT brings warmth, honesty, curiosity, and action into the therapy room. You won’t be asked to perform or produce the “right” answer.
A Collaborative Style
Reflection matters. So does what happens next.
Jacey’s work balances insight with movement. Together, you may notice a familiar pattern, understand what keeps it in place, and experiment with choices that feel more aligned.
Her style is active, authentic, direct, affirming, culturally aware, and occasionally humorous. Therapy is not a performance review. It is a relationship where your context and complexity matter.
Working with high achievers
Competence can coexist with anxiety, perfectionism, burnout, self-doubt, or relationship strain. Jacey creates room to put down the pressure and examine what success has asked you to carry.
Challenge
Meet patterns with compassionate honesty rather than judgment.
Action
Practice ways of responding that support meaningful, sustainable change.
Education & License
Professional background
- California Licensed Marriage and Family Therapist, #155912
- MA, Clinical Marriage and Family Therapy — Touro University Worldwide
- BA — University of California, Riverside
Jacey also values coffee, movement, time with loved ones, travel, personal growth, storytelling, and meaningful conversations. Her public speaking and community involvement have included TEDx and The Trevor Project.
Ready to begin?
You don’t need to have everything figured out before starting therapy.
A meaningful first step can simply be choosing a place where you no longer have to perform.