High achievers
Success doesn’t always quiet the pressure.
Virtual therapy throughout California
Where Insight
Meets Action
Warm, collaborative therapy for people who are ready to understand the pattern—and practice something different.
01
You don’t need to perform here.
Jacey MillinerLMFT #155912
Meet Jacey
Therapy with warmth, honesty, and forward motion.
I’m Jacey Milliner, a Licensed Marriage and Family Therapist. My style is active, affirming, and collaborative—with room for reflection, directness, and occasional humor.
We’ll pay attention to what shaped you without losing sight of what can change now. You can expect curiosity, thoughtful challenge, and practical movement toward the life and relationships you want.
More about JaceyWho Jacey Helps
You can be capable
and still need support.
Therapy for the ones who are used to holding it together.
Overthinkers
Insight matters. So does getting unstuck.
People-pleasers
Your needs deserve room, too.
In transition
Change can be chosen and still feel hard.
Ways to Work Together
Support shaped around
real people and real lives.
Every person and relationship is different. Jacey integrates approaches based on your needs—not one rigid formula.
$160 · 50 min
Individual Therapy
A space for anxiety, identity, trauma, burnout, self-doubt, and meaningful change.
Learn more
$180 · 50 min
Couples Therapy
Support for communication, trust concerns, relationship patterns, and deeper connection.
Learn more
$180 · 50 min
Family Therapy
Collaborative work for families navigating patterns, transitions, and communication difficulties.
Learn moreTherapeutic Approaches
No rigid formula.
A thoughtful fit.
Jacey draws from evidence-informed approaches according to the person, relationship, and goals in the room.
01EMDR
02Solution-Focused Brief Therapy
03Strength-Based Therapy
04Attachment-Based Therapy
05Cognitive Behavioral Therapy
06Relational / Collaborative Therapy
A Space for Your Whole Self
Identity isn’t a footnote.
It belongs in the conversation.
Jacey offers culturally aware, LGBTQ+ affirming therapy that makes room for your lived experience, values, relationships, sexuality, and the many contexts that shape you.
BIPOC affirmingLGBTQIA+ affirmingIdentity-awareCollaborative
Areas of Support
What we might
work through.
Patterns can be understood. New responses can be practiced. You don’t have to solve it alone.
AnxietyDepressionTrauma & PTSDIdentity & Sexuality ExplorationLGBTQIA+ concernsSelf-EsteemSelf-DoubtLife TransitionsRelationship PatternsPeople-PleasingPerfectionismBurnoutHigh-Achiever StressEmotional OverwhelmDistressing MemoriesCommunication DifficultiesTrust ConcernsOverthinking
Professional Grounding
Warmth backed by training.
California Licensed Marriage and Family Therapist
License #155912Clinical Marriage and Family Therapy
Touro University WorldwideUndergraduate education
University of California, RiversideGrow Therapy rating
Profile-reported rating“Jacey understands my brain. She genuinely helps me so much and I can’t begin to explain how grateful I am for our work we’ve done together.”
Verified Grow Therapy Client July 28, 2025
Investment & Insurance
Clear information,
before you begin.
50-minute session
Limited sliding-scale spots starting at $115 when available.50-minute session
Extended 75- and 90-minute sessions may be available for an additional fee.Aetna · Anthem Blue Cross · BCBS of Massachusetts · Carelon · Providence Health Plan
Acceptance and individual benefits may vary. Verify through the relevant booking/provider platform.
Do you offer virtual therapy?+
Yes. Jacey provides virtual therapy for eligible clients in California.
Who do you work with?+
Jacey works with adults, couples, and families, including high achievers, entrepreneurs, creatives, overthinkers, deep feelers, people-pleasers, BIPOC clients, LGBTQ+ clients, and people moving through anxiety, depression, trauma, relationship difficulties, or major transitions.
What therapeutic approaches do you use?+
Jacey may integrate EMDR, Solution-Focused Brief Therapy, Strength-Based Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, and Relational / Collaborative Therapy according to each client and their goals.
How much are sessions?+
Individual therapy is $160 for 50 minutes. Couples and family therapy is $180 for 50 minutes. Extended 75- and 90-minute sessions may be available for an additional fee.
Ready to begin?
You don’t need to have everything figured out before starting therapy.
A meaningful first step can simply be choosing a place where you no longer have to perform.